Jamie RacineAug 4, 20211 minBack to School Time! Yay!...or, Dread?I always loved back to school. I loved shopping for school supplies, walking into Staples and touching the new notebooks, pens,...
Jamie RacineJun 25, 20211 minADHD & ShameShame is a debilitating experience. It is deep and all encompassing. It prevents us from really truly being. It prevents us from truly...
Jamie RacineJun 11, 20211 minADHD & Self WorthYep...this one's important folks! Many people struggle with self-worth, but folks with ADHD tend to struggle with it at a higher level. ...
Jamie RacineJun 2, 20211 minADHD & Accessible Mental Health CareIt was quite the success to wrap up the series on executive functioning last week. For those of you living with ADHD everyday you know...
Jamie RacineMay 29, 20211 minOrganization—and my frustrations with incorrect information!Organization is something I long for but rarely achieve. I always think I find what will work in the next pretty planner I find ... but nope
Jamie RacineMay 19, 20211 minTime Management--My Arch Nemesis--Here you have it folks--between this and my inability to remember what I had for breakfast (ok, thats a lie because I have a protein...
Jamie RacineMay 11, 20211 minADHD & Working Memory--this is a big one Folks!This week I am tackling the issue of Working Memory--verbal and non-verbal. Big deal. They impact EVERYTHING -- and MOST ADHD'ers, tall...
Jamie RacineMay 4, 20211 minExecutive Functioning--Self Control and ADHDMoving on in our journey through Executive functioning, we find our way to Self-Control. This can also be known as Impulse Control. ...
Jamie RacineApr 27, 20211 minExecutive Functioning--Self MonitoringAs we continue on with all the Executive Functions we move this week to Self-Monitoring. This is the part of our brain that allows us to...
Jamie RacineApr 20, 20211 minExecutive Function: Planning and PrioritizingI struggled to write this post this week--why? Because I didn't prioritize all that well. Lately I've had some seriously competing...
Jamie RacineApr 13, 20211 minFlexible Thinking and ADHDAs we now dive into week two of our Executive Functioning Series, we are going to kick off the 7 Executive Functions with...
Jamie RacineApr 6, 20211 minExecutive Functioning--The Basic'sVlog numero uno all about Executive Functioning. This week we will be going over the basics, what it is and how it pertains to ADHD. ...
Jamie RacineMar 31, 20211 minFour Tips To Help Your Daughter With ADHDIn this Vlog I help you understand different ways to help your daughter with ADHD. Girls with ADHD struggle in different ways than their...
Jamie RacineMar 24, 20211 minADHD and MeContinuing on with the theme of "Girls and ADHD" I wanted to make sure to share some of my very own story. I think it's important to...
Jamie RacineMar 16, 20214 minADHD and Adolescent GirlsLet’s put the emphasis this week specifically on ADHD and adolescent girls. Just the term adolescent girls make some people simply...
Jamie RacineMar 9, 20212 minADHD Symptoms in GirlsIn keeping with the theme of Women’s History Month, I wanted to take the time to review they symptoms of ADHD in our girls. ADHD does...
Jamie RacineMar 2, 20213 min7 Amazingly Successful Women Who Have ADHDMarch is Women’s History Month, so here at the ADHD Coterie we are going to focus this month on ADHD and girls. To start off, we are...
Jamie RacineFeb 23, 20214 minShould you talk to your children about their ADHD? The how, the when, the why.So, there you have it--it’s official, your child has ADHD. You’ve suspected it for a long time. You knew somehow your child stood out...
Jamie RacineFeb 17, 20216 minTips and Tricks to Surviving Remote Learning with Your ADHD'er ( Read through, two freebies to get!)Is educating your ADHD child during a pandemic making you feel like you’ve reached the end of your rope? Are you also trying to work...
Jamie RacineFeb 9, 20217 minPositive Reinforcement for ADHD and Planning for Difficult SituationsOk..hang on with the first two paragraphs! They are a little formal and bookish--but it's important you have a basis for what this...