Jamie Racine
Back to School Time! Yay!...or, Dread?
I always loved back to school. I loved shopping for school supplies, walking into Staples and touching the new notebooks, pens,...
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Jamie Racine
- Jun 24, 2021
- 1 min
ADHD & Shame
Shame is a debilitating experience. It is deep and all encompassing. It prevents us from really truly being. It prevents us from truly...
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Jamie Racine
- Jun 11, 2021
- 1 min
ADHD & Self Worth
Yep...this one's important folks! Many people struggle with self-worth, but folks with ADHD tend to struggle with it at a higher level. ...
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Jamie Racine
- Jun 1, 2021
- 1 min
ADHD & Accessible Mental Health Care
It was quite the success to wrap up the series on executive functioning last week. For those of you living with ADHD everyday you know...
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Jamie Racine
- May 28, 2021
- 1 min
Organization—and my frustrations with incorrect information!
Organization is something I long for but rarely achieve. I always think I find what will work in the next pretty planner I find ... but nope
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Jamie Racine
- May 19, 2021
- 1 min
Time Management--My Arch Nemesis--
Here you have it folks--between this and my inability to remember what I had for breakfast (ok, thats a lie because I have a protein...
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Jamie Racine
- May 11, 2021
- 1 min
ADHD & Working Memory--this is a big one Folks!
This week I am tackling the issue of Working Memory--verbal and non-verbal. Big deal. They impact EVERYTHING -- and MOST ADHD'ers, tall...
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Jamie Racine
- May 4, 2021
- 1 min
Executive Functioning--Self Control and ADHD
Moving on in our journey through Executive functioning, we find our way to Self-Control. This can also be known as Impulse Control. ...
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Jamie Racine
- Apr 27, 2021
- 1 min
Executive Functioning--Self Monitoring
As we continue on with all the Executive Functions we move this week to Self-Monitoring. This is the part of our brain that allows us to...
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Jamie Racine
- Apr 20, 2021
- 1 min
Executive Function: Planning and Prioritizing
I struggled to write this post this week--why? Because I didn't prioritize all that well. Lately I've had some seriously competing...
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Jamie Racine
- Apr 13, 2021
- 1 min
Flexible Thinking and ADHD
As we now dive into week two of our Executive Functioning Series, we are going to kick off the 7 Executive Functions with...
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Jamie Racine
- Apr 6, 2021
- 1 min
Executive Functioning--The Basic's
Vlog numero uno all about Executive Functioning. This week we will be going over the basics, what it is and how it pertains to ADHD. ...
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Jamie Racine
- Mar 31, 2021
- 1 min
Four Tips To Help Your Daughter With ADHD
In this Vlog I help you understand different ways to help your daughter with ADHD. Girls with ADHD struggle in different ways than their...
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Jamie Racine
- Mar 24, 2021
- 1 min
ADHD and Me
Continuing on with the theme of "Girls and ADHD" I wanted to make sure to share some of my very own story. I think it's important to...
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Jamie Racine
- Mar 16, 2021
- 4 min
ADHD and Adolescent Girls
Let’s put the emphasis this week specifically on ADHD and adolescent girls. Just the term adolescent girls make some people simply...
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Jamie Racine
- Mar 9, 2021
- 2 min
ADHD Symptoms in Girls
In keeping with the theme of Women’s History Month, I wanted to take the time to review they symptoms of ADHD in our girls. ADHD does...
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Jamie Racine
- Mar 2, 2021
- 3 min
7 Amazingly Successful Women Who Have ADHD
March is Women’s History Month, so here at the ADHD Coterie we are going to focus this month on ADHD and girls. To start off, we are...
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Jamie Racine
- Feb 23, 2021
- 4 min
Should you talk to your children about their ADHD? The how, the when, the why.
So, there you have it--it’s official, your child has ADHD. You’ve suspected it for a long time. You knew somehow your child stood out...
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Jamie Racine
- Feb 16, 2021
- 6 min
Tips and Tricks to Surviving Remote Learning with Your ADHD'er ( Read through, two freebies to get!)
Is educating your ADHD child during a pandemic making you feel like you’ve reached the end of your rope? Are you also trying to work...
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Jamie Racine
- Feb 9, 2021
- 7 min
Positive Reinforcement for ADHD and Planning for Difficult Situations
Ok..hang on with the first two paragraphs! They are a little formal and bookish--but it's important you have a basis for what this...
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