I always loved back to school. I loved shopping for school supplies, walking into Staples and touching the new notebooks, pens,...

Shame is a debilitating experience. It is deep and all encompassing. It prevents us from really truly being. It prevents us from truly...

Yep...this one's important folks! Many people struggle with self-worth, but folks with ADHD tend to struggle with it at a higher level. ...

It was quite the success to wrap up the series on executive functioning last week. For those of you living with ADHD everyday you know...

Organization is something I long for but rarely achieve. I always think I find what will work in the next pretty planner I find ... but nope

Here you have it folks--between this and my inability to remember what I had for breakfast (ok, thats a lie because I have a protein...

This week I am tackling the issue of Working Memory--verbal and non-verbal. Big deal. They impact EVERYTHING -- and MOST ADHD'ers, tall...

Moving on in our journey through Executive functioning, we find our way to Self-Control. This can also be known as Impulse Control. ...

As we continue on with all the Executive Functions we move this week to Self-Monitoring. This is the part of our brain that allows us to...

I struggled to write this post this week--why? Because I didn't prioritize all that well. Lately I've had some seriously competing...

As we now dive into week two of our Executive Functioning Series, we are going to kick off the 7 Executive Functions with...

Vlog numero uno all about Executive Functioning. This week we will be going over the basics, what it is and how it pertains to ADHD. ...

In this Vlog I help you understand different ways to help your daughter with ADHD. Girls with ADHD struggle in different ways than their...

Continuing on with the theme of "Girls and ADHD" I wanted to make sure to share some of my very own story. I think it's important to...

Let’s put the emphasis this week specifically on ADHD and adolescent girls. Just the term adolescent girls make some people simply...

In keeping with the theme of Women’s History Month, I wanted to take the time to review they symptoms of ADHD in our girls. ADHD does...

March is Women’s History Month, so here at the ADHD Coterie we are going to focus this month on ADHD and girls. To start off, we are...

So, there you have it--it’s official, your child has ADHD. You’ve suspected it for a long time. You knew somehow your child stood out...

Is educating your ADHD child during a pandemic making you feel like you’ve reached the end of your rope? Are you also trying to work...

Ok..hang on with the first two paragraphs! They are a little formal and bookish--but it's important you have a basis for what this...